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Fill up on vitamins, including precious folates, and protein with this recipe suitable for future moms.
Ingredients:
- For 4 people :
- 2 chicken cutlets
- 1 whole leek
- 2 tomatoes
- 200 g of cauliflower
- 3 eggs
- 30 cl of milk
- 1 broken dough
- 2 teaspoons of curry
- salt
- pepper
Preparation:
Wash the leek very carefully to remove all the soil. Cut into slices 5 mm wide. Detail the cauliflower in small summits.
Immerse the cabbage and leek in boiling water for 5 minutes then drain them.
Whip the eggs with the milk and curry.
Spread the broken pasta in the bottom of a pie pan. Add the egg mixture and divide the vegetables, diced chicken.
Cut the tomatoes into slices and decorate the top of the pie. Bake for 35 minutes at 180 ° C.
Photo: Marie-Laure Tombini
Honestly good news
This was and with me. We will discuss this question.
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It is impossible to discuss endlessly